Is Teeth Grinding Causing Your Insomnia?
Your Unknown Habit Could Prevent Deep Sleep If you believe that you have been sleeping enough at night but still always wake up tired, there could be a rather easy explanation for it. There is a big difference between sleeping and getting restful sleep. While you may be in bed long enough, a habit you […]
What Causes Sleep Apnea in Adults and Children?
When an adult gets sleep apnea, there is most often a single cause – being overweight. The extra weight also enlarges the tissue in the throat, and not just around the middle. When the person sleeps, the muscles of the tongue and throat are more relaxed, and the tissues can collapse into the airway – […]
FDA Approved Dental Appliances for Sleep Apnea
Get a Convenient Remedy and Sleep Better Sleep apnea can be a serious problem. Besides snoring being a real nuisance to your bed partner, sleep apnea can also lead to many medical complications. Finding quality sleep apnea solutions that will work for you can be difficult, but using an FDA-approved dental appliance for sleep apnea […]
